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Adductor

usgb/əˈdʌktər/Volume
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Human AnatomyPlay
Used to describe muscles that move limbs towards the body. Common in sports and health contexts. SlideThe injury was to his adductor, so he couldn’t play soccer.
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Related MovementsPlay
Refers to the inward movement of body parts, not just any muscle activity. SlideShe did an adductor stretch to prevent inner thigh strain.
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Specific MusclesPlay
Adductor applies to certain muscles in the thigh, not all muscles. SlideMy workout focuses on the adductor muscles to improve my leg stability.