Alternate
Definition 1 of 4
Pro Tip 1/3
Temporal Sequence
Used when events or actions take turns, one after another, often in a regular pattern. The traffic lights alternate between green, yellow, and red.
Pro Tip 2/3
Regular Intervals
Indicates something happening at regular spaces of time or sequence. Workouts should alternate with rest days for recovery.
Pro Tip 3/3
Variety
Suggests a change or variety to maintain interest or avoid monotony. The menu alternates between seafood and steak specials weekly.