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Bulk up

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Physical TransformationPlay
Used to express a change in someone’s physical appearance, often through exercise. SlideAfter joining the gym, Mia bulked up significantly.
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Sports ContextPlay
Commonly used in sports to describe gaining muscle for better performance. SlideThe athletes are bulking up to prepare for the wrestling championships.
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Personal GoalsPlay
Indicates an intentional effort, often for aesthetic reasons or personal achievement. SlideHe's bulking up to feel more confident at the beach this summer.