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Burn off

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LampPro Tip 1/3
Workout IntensityPlay
Phrase implies vigorous exercise to eliminate unwanted elements like fat. SlideShe did an hour of cardio to burn off last night's dessert.
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Physical ActivitiesPlay
'Burn off' is not limited to formal exercise routines; any vigorous activity applies. SlidePlaying soccer with friends can burn off a lot of calories.
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Health ContextPlay
Often used in discussions about diet, fitness, and weight loss. SlideThe dietitian recommended more exercises that would help burn off extra calories.