Roger Federer

The serve, I was too young and too small and... not enough powerful to have a good serve when I was young, so my forehand was always my signature shot. So I used to always run around my backhand, you know, use my forehand as much as I could, and so that's why I think it's my strength also today, you know.

Swiss Athlete

Kevin Anderson

Sometimes I use a bungee, one of those bungee cords that offer resistance training. I find that useful. Like, I'll go out and hit a backhand or a forehand with resistance. Because when you get rid of the resistance, you've recruited more muscle fibers, and it definitely helps with speed.

South African Athlete

Sue Barker

Billie-Jean King used to take me out on court and say that she just wanted to watch my forehand. You can't get greater praise than that.

English Athlete

Taylor Fritz

My strokes come from a lot of different people. I personally take credit for my forehand. My uncle helped me a lot with my backhand.

American Tennis Player

Bethanie Mattek-Sands

I didn't want anyone to teach me how to hit a forehand or hit 600 backhands. I don't need that. I've hit a billion in my lifetime.

Juan Martin del Potro

The serve is very important for my game. Also the forehand. When both are working, I'm happy.

Argentinian Tennis Player

Novak Djokovic

Tennis is a mental game. Everyone is fit, everyone hits great forehands and backhands.

Serbian Athlete

Maria Sharapova

The forehands or backhands don't mean much after three hours.

Russian Athlete

Jack Sock

Some guys usually get intimidated by my forehand.

Mats Wilander

Swedish Athlete

The term 'forehand' is mostly used in racket sports like tennis, squash, and badminton.

Sport Specific

'Forehand' is often seen as a strong, dominant way to hit the ball, implying power and control.

Strength Indicator

Envision someone swinging their arm across their body to understand 'forehand' visually.

Descriptive Imagery

As an adjective, 'forehand' describes actions on the side of the dominant hand.

Side-specific Action

A forehand technique is often the first skill taught when learning racket sports.

Skill Development

Using 'forehand' adverbially often indicates a preference or style in sports play.

Playing Style

Saying 'go forehand' can instruct players to use the forehand side during matches or drills.

Instruction Clarity

 and then I head into my local health club, where three ping-pong tables are set up in a studio. And space is limited, so at every table, one pair of players practices forehands,