Mantra
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Spiritual Origin
Originally from Sanskrit, 'mantra' is deeply rooted in spiritual practices like Hinduism and Buddhism. She adopted the mantra 'Om Mani Padme Hum' from Buddhist chants.
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Meditative Tool
'Mantra' can refer to a calming phrase used to focus the mind during meditation or yoga. His meditation mantra helped him stay grounded during stressful times.
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Personal Affirmation
People often create personal 'mantras' to encourage positive thinking. Her mantra, 'I am capable and strong,' lifted her spirits.