Jason Kander

The option to recall elected officials is an important one. Our representatives should always be mindful that they answer to their constituents, and if they act in malfeasance, their job may be on the line. But using the recall as a way to reverse the results of an election, or to hold a snap election, is simply undemocratic.

American Politician

Gretchen Rubin

Habit allows us to go from 'before' to 'after,' to make life easier and better. Habit is notorious - and rightly so - for its ability to direct our actions, even against our will; but by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.

American Author

Dustin Moskovitz

Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention.

American Businessman

Deepak Chopra

It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.

American Speaker

Thich Nhat Hanh

Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.

Vietnamese Clergyman

Christy Turlington

Yoga is about compassion and generosity towards others. It means being mindful of the world around us.

American Model

Goldie Hawn

By living mindfully, you understand that there are many transitions in life. You just go through them.

American Actress

Evan Spiegel

It's important to be thoughtful and mindful about the things you say to other people.

Finn Jones

I've always been interested in mindfulness and alternative ways of seeing the world.

English Actor

Stacey Dooley

Life is life, and you've got to be mindful of that.

English Director

Shows you value and remember something or someone important.

Respectful Remembrance

Reflects an understanding and respect for traditions or historical events.

Cultural Sensitivity

Staying focused on something, despite distractions.

Not Distracted

Being aware and sensitive to how others feel.

Empathetic Awareness

Choosing words or actions that won't offend or hurt.

Intentional Kindness

Actions done carefully to benefit others or situations.

Positive Impact

Paying full attention to what's happening right now.

Present Moment Focus

Observing your own reactions and feelings as they happen.

Self Reflection

Continuously being conscious of your experiences.

Moment-to-Moment Awareness

 about what was happening in our momentary experience? I'll give you an example. In my lab, we studied whether mindfulness training could help people quit smoking. Now, just like trying to force myself to pay attention to my breath, they could try to force themselves to quit smoking. And the majority of them had tried this before and failed --

A simple way to break a...

 And anybody that has access to an electronic device could potentially participate in the illegal wildlife trade, because if there are items being offered for sale, then it's as simple as clicking on buy and then they've participated in the trade. It's something that we are very mindful of. We are just scratching the surface, really.

Inside the Dead Shed PIPE...

 a playful mindful brand what is your brand if somebody actually described your brand identity your brand personality what would you be are you an up attribute are you something that gets the blood flowing are you more of a Down attribute are you something a little more calm reserved conservative up

The greatest TED Talk...

 "Pain is a kind of shortcut to mindfulness. It makes us suddenly aware of everything in the environment. It brutally draws us in to a virtual sensory awareness of the world much like meditation." If shivering is a form of meditation, then I would consider myself a monk.

Chris Burkard: The joy...

 the meditators actually show a boost in their antibody titer response to the vaccine compared to the controls. And these data show that if these participants were exposed to the same level of flu virus those who went through the eight weeks of mindfulness meditation

The Science of a Happy...

 A good first step is to do the basics. Eat a balanced diet, exercise regularly and get plenty of sleep, as your mind is part of your body. It might also help to try meditation. Instead of our heart rate rising and our body tensing, with mindfulness and breathing,

What's normal anxiety --...

 And we've developed a curriculum for pre-school children that we call the "kindness curriculum". This is a curriculum that includes both mindfulness and kindness. Now, why did we choose pre-school kids?

 was a shift from relying only on punishment to mindfully using peaceful conciliation in this in this situation probably the most remarkable result was

Bringing forests into...

 connecting with nature in a mindful way we're reminded that we're not separate from the world around us

Diving With Dolphins -...

 being mindful of change can help us to navigate these transitions