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Puff and pant

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Heavy BreathingPlay
Indicates intense physical activity; you're likely to hear it after someone runs or lifts heavy objects. SlideShe started to puff and pant after sprinting to catch the bus.
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Exertion IndicatorPlay
Reflects a state of tiredness or exertion, showing someone's effort in an activity. SlideThe movers had to puff and pant hauling that piano upstairs.
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Not LiteralPlay
Sometimes used figuratively to express the difficulty of non-physical tasks. SlideI puffed and panted through the difficult math problems.