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Put up or shut up

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Challenge IssuedPlay
Used to throw down a gauntlet, requesting action rather than words. SlideDuring the debate, the candidate said to his opponent, 'It's time to put up or shut up about your plans.'
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Confrontational TonePlay
Implies frustration or impatience with someone's inaction or empty bragging. SlideStop boasting about beating me at chess and put up or shut up!
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Informal ContextPlay
Appropriate in casual situations among friends or in sports, not in formal settings. SlideAt the poker game, he was challenged to 'put up or shut up' as the stakes rose.