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Stiffly

usgb/ˈstɪfli/Volume
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Physical TensionPlay
Used to describe someone holding a body part tightly, often due to pain or effort. SlideShe sat stiffly, trying not to aggravate her sprained ankle.
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Awkward MovementPlay
Indicates uncomfortable or unnatural movement, possibly caused by discomfort or inexperience. SlideHe danced stiffly, clearly not familiar with the steps.
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Emotional DiscomfortPlay
Can reflect a character's emotional state, such as feeling uneasy or strained. SlideAfter the argument, they spoke to each other stiffly.