Use 'sweat it out' when a situation takes time to resolve and requires patience or endurance.

Patience Required

'Sweat it out' is often used during moments of anxiety or stress waiting for an outcome.

Stressful Times

Emphasizes intense physical effort in exercise to achieve fitness goals.

Highlights purposeful physical activity, often resulting in sweating as a sign of hard work.

Used when someone tries to recover from illness by inducing sweat, often via natural methods.

Indicates a non-medical approach to treat minor illnesses or detoxify, using the body's sweat.