Zach Ertz

Being a tight end, you have to be able to do everything. You have to be able to run routes; you have to be able to block, pass-protect, and run with the ball after a catch. So, that's how I attack my workouts - focusing on doing everything.

American Athlete

Irina Shayk

I'm in hotel rooms most of the time, and it can be hard to find a hotel with a nice gym. It was important for me to have a workout I could do in my room.

Russian Model

Gurmeet Choudhary

Any kind of workout has a lot of benefits. But working out in open spaces provides environmental stimulation and helps you connect with nature.

Indian Actor

Zach LaVine

Watching game film motivates me a lot. It shows me what I need to work on and determines the specific workouts I do.

Gunnar Peterson

Make it a joint effort. Doing a workout with a partner or trainer can motivate you to reach your goals.

American Businessman

Erin Heatherton

The most important thing for staying in shape is having fun with your workouts.

American Model

Cody Bellinger

The Met-Rx products... helped me take my workouts to the next level.

Taylor Fritz

I love doing core workouts. The core is so important in tennis.

American Tennis Player

Gregg Wallace

There are days when I lack motivation - but I still workout.

English Celebrity

Suniel Shetty

Used when talking about physical activity, especially in fitness and sports.

Exercise Context

Often refers to a specific set of exercises completed regularly.

Routine Structure

Commonly associated with locations such as gyms, parks, or anywhere you can exercise.

Place Association

In a technical context, refers to testing or evaluating systems or policies.

Evaluation Focus

Does not involve physical exercise when used in academic or technical contexts.

Not Always Physical

Refers to the act of making something operate to ensure it's working properly.

Process Trial

Used in business to outline a strategic or detailed plan for accomplishing goals.

Strategic Planning

Can refer to a plan to resolve issues or challenges within a company or situation.

Problem-Solving

Emphasizes a well-thought-out, step-by-step process to achieve an end result.

Methodical Approach

 seeing my newborn son each day. I especially loved my early morning shift with him, so his mom could sleep in. When he was a newborn, we'd just cuddle on the couch. And when he got a little bigger, he became my best workout buddy, as a cheerleader during my morning runs, in his stroller.

Why paternity leave...

 The exact reason remains unclear, but experts suspect that social interaction gives our brain a mental workout. Just like muscle strength, we have to use our brain or risk losing it. But don't despair. There are several steps you can take to aid your brain in preserving your memories.

How memories form and...

 As with any other workout, disciplined, structured practice in playing music strengthens those brain functions, allowing us to apply that strength to other activities. The most obvious difference between listening to music and playing it is that the latter requires fine motor skills,

How playing an...

 I tried everything. I went to kickbox, dance, yoga, step class, and at first it was really hard. But what I noticed is that after every sweat-inducing workout that I tried, I had this great mood boost and this great energy boost. And that's what kept me going back to the gym.

Wendy Suzuki: The...

 Some of these are even visible, such as higher density of the grey matter that contains most of your brain's neurons and synapses, and more activity in certain regions when engaging a second language. The heightened workout a bilingual brain receives throughout its life

The benefits of a...

 try to minimize the brutality just like in a workout you don't want to work out to be brutal that doesn't make you stronger you want to work out to be constructive and productive so i mean occasionally it might feel brutal but honestly that's not what we admire what

3 secrets to Netflix's...

 like strengthening our bones, clearing out bad cholesterol from our arteries, and decreasing the risk of stroke, high blood pressure, and diabetes. Our brains also release a number of chemicals when we workout, including endorphins. These natural hormones,

How playing sports...

 buddies have become my best friends through late night ted-like conversations so tango tango offers a feast for the senses a workout for the body and a bliss for the psyche not bad for a double life thank you

My tango double-life PIPE...

 widen to release from our bodies but sometimes that's not enough a good workout can raise the body's temperature several degrees above normal

What is Skin? PIPE National...

 able to make the mental leap and workout did even though she's never seen a Union Jack before she will get a fish if she matches them

Workout